Type 2 Quick Guide
You say yes before you've really considered what it will cost you. Lending your time and energy is how you feel close to people. For you, doing is connecting. But somewhere in all that giving, there's a quiet need for reciprocity. Are you giving because you want to or out of obligation? It's hard to tell sometimes. You stretch yourself thin showering others with the care you want in return because asking for care feels like a burden.
This guide helps you recognize why you downplay your needs in relationships and how to set better boundaries around generosity.
Inside the guide you'll learn:
- Why you can't seem to say no even when you're tired
- What you're protecting when you suppress your own needs
- How over giving sets you up for disappointment
- Pathways available for personal growth
- Practical ways to interrupt the pattern
This is for you if:
- You've agreed to something and only realized afterward that you lacked the time and energy to actually follow through.
- You worry about being too much for people, but you're the on everyone calls when they need someone to listen or care.
- You've felt a flicker of resentment toward someone you love and immediately felt guilty about it.
- The idea of asking for help (not the polite "I'm fine"kind) makes you genuinely uncomfortable.
Not sure? Take the Odyssey typing test.
Instant download$15
9 pages. Read in under an hour.
